Susanna Reid
, a Good Morning Britain host has always been open about her
weight loss
and shared her struggles with the public to help them.
Susanna was a
mother of three
. She has disclosed her secret of losing a stone and a half weight
without any exercise.
She said she
gained weight
a few pounds like others in this
pandemic
sitting home and not being able to work out.
She had
previously accepted
she doesn't go to the gym in one of the airings of the
Good Morning Britains episode.
She said she has stopped going to the
gym because
that makes her more
hungry,
and she managed to lose a
stone and a half weight without gyming
.
She once shared about her weight loss journey to the
magazine Prima
in 2019 and how she worked upon it when her
skin problems
started.
Her
doctor suggested
she lose weight as she was at end of her height's BMI. She was sent out to
eat healthier.
She was asked to cut out her meals. She admits that she too was
feeling a little heavy
and when she started the diet she started
feeling fantastic
.
She is a
pescatarian
and she
stopped consuming alcohol
in 2019. Drinking caused many problems to her skin he added.
She said her skin was a
manifestation
of what she was putting inside her body. She kept
getting blemishes and red scars.